Melissa Wiltrout
Owner, Head Instructor
Credentials
Certified Personal Trainer, SCW-PT
Certified Group Fitness Instructor, AFAA
Certified Barefoot Training Specialist
Certified Nutrition Coach, NASM
Barre Instructor Certification, Savvier
Balletone Instructor Certification, Savvier
Bare Workout Instructor Certification, EBFA
Cardio Yoga Instructor Certification
Chair One Instructor Certification
Dance Vibe Ambassador
Gliding Disc Instructor Certification, Savvier
L1ft Instructor Certification
MixxedFit Instructor Certification
PiYo Live Instructor Certification
Practical Pilates Instructor Certification, AFAA
Practical Yoga Instructor Certification, AFAA
Sh1ft Instructor Certification
Soul Fusion Instructor Certification
Warrior Rhythm Instructor Certification
Warrior Strength Instructor Certification
For me, these classes are not just a workout and what I do is not just a job. When we come to the studio, there's a shift in mindset and focus, a realignment. It's not about what we aren't, it's about who we are as our true selves. It's not about what we can't do, it's about how we can improve and progress. Yes, some of our classes are challenging, some are relaxing but they are all made with you and your body in mind. Our members are not spots in a class. We see you, we hear you, we take your body and goals into account and we work together to help you be your best self. - MW
