top of page

Melissa Wiltrout

Owner, Head Instructor


Certified Personal Trainer, SCW-PT

Certified Group Fitness Instructor, AFAA

Certified Barefoot Training Specialist

Certified Nutrition Coach, NASM

Barre Instructor Certification, Savvier

Balletone Instructor Certification, Savvier

Bare Workout Instructor Certification, EBFA

Cardio Yoga Instructor Certification

Chair One Instructor Certification

Dance Vibe Ambassador

Gliding Disc Instructor Certification, Savvier 

L1ft Instructor Certification

MixxedFit Instructor Certification

PiYo Live Instructor Certification

Practical Pilates Instructor Certification, AFAA

Practical Yoga Instructor Certification, AFAA

Sh1ft Instructor Certification

Soul Fusion Instructor Certification

Warrior Rhythm Instructor Certification

Warrior Strength Instructor Certification

For me, these classes are not just a workout and what I do is not just a job. When we come to the studio, there's a shift in mindset and focus, a realignment. It's not about what we aren't, it's about who we are as our true selves. It's not about what we can't do, it's about how we can improve and progress. Yes, some of our classes are challenging, some are relaxing but they are all made with you and your body in mind. Our members are not spots in a class. We see you, we hear you, we take your body and goals into account and we work together to help you be your best self. - MW 


Unlimited Barre + Strength

Monthly Membership

This studio membership enables you to join Melissa for all of her recurring classes.

*Monthly Auto Pay, No Commitment*
(Does not include special events)




Personal Training Consultation

1:1 Consulation

Interested in working 1:1 with Personal Trainer, Melissa (SCW-PT)?

Book this consultation to meet and discuss where you are at today and how we can work together to keep you strong, mobile, stabile and feeling confident.



Contact Melissa

Thanks for submitting!

bottom of page