Stronger together.
MWF Studio is an inclusive space. We focus on low impact movements, balance and core training, feeling and creating alignment, improving flexibility, connecting and building confidence. From beginner to advanced and anywhere in between, we come as we are and we do our best.
Listen to your body and do what's best for you
MWF Studio is a fitness boutique that is BIPOC,
female-owned and led, located in Graham, WA.
​
From our movement to our members, we honor and appreciate diversity and inclusivity.
​
Our boutique style classes allows us to bring individual attention in a small group environment.
​
Pairing mind and body, awareness and engagement, alignment and breath, gratitude and connection with low-impact full-body movement is what sets us apart.
What we do
At MW Fitness Studio & Boutique, we offer an energizing and results-driven experience that celebrates community and connection. Surrounded by fellow individuals striving for the same goals health, balance, movement, and wellness, you’ll a supportive atmosphere that encourages growth and camaraderie. Our expert instructors are dedicated to making you feel comfortable, listening to your body during this journey, and connecting with you on a personal level.
Here, you gain not only strength and endurance but also friendships and unforgettable experiences. Whether you're participating in a fitness class, a creative art event, a rejuvenating yoga session, or an group hike, you'll find joy and fun in every activity. Join us at MW Fitness Studio & Boutique, where we believe that path to wellness is best traveled together!
Meet our Dynamic Duo
Melissa Wiltrout
Strength Instructor + Trainer
Katie Bonnett
Yoga + Meditation Instructor
Reviews
"This is a positive place to focus on you! To find your inner balance and strength! These ladies are empowering & inspirational instructors! Love it!!!"
"This was an amazing workout! The class was easy to follow and she gave great modifications to some of the more difficult moves. I'd recommend her class to anyone looking for a serious workout. You will sweat and you will feel the workout in your body afterwards! It was so good!"
"I love love love this studio! I am so thankful it is in my area! And it has given me a chance to focus my attention on my health!.”
